Older adults (people over 65 years old) may need more protein than middle-aged adults (1.0 to 1.2 grams per kilogram of body weight per day). People with liver or kidney disease need to decrease protein intake (0.6 grams to 0.8 grams per kilogram of body weight per day).
Ideal height and BMI for 65 kg adults. Adult women and men weighing 65 kg who are between 162.0cm and 187.0cm tall are considered to be of a healthy weight as measured by Body Mass Index (BMI) 2 . If you are 65 kg and shorter than 162.0 cm you are overweight for your height.
Example: If a person weighs 65 kg and the person’s height is 165 cm (1.65 m), the BMI is calculated as 65 ÷ (1.65)2 = 23.87 kg/m2, which means that the person has a BMI of 23.87 kg/m2 and is considered to have a healthy weight.
According to their breed standard for Boxers, your male doggo will grow to be about 23 to 25 inches (58.4 to 63.5 cm) tall and weigh between 60 and 70 pounds (27.2 to 31.7 kg). If you have a female Boxer, they may grow to be 21.5 to 23.5 inches (54.6 to 59.6 cm) tall and weigh 55 to 65 pounds (24.9 to 29.4 kg).
What is a good Snatch? Male beginners should aim to lift 35 kg (1RM) which is still impressive compared to the general population. Barbell weights include the weight of the bar, normally 20 kg / 44 lb.

(Weight in pounds ÷ height2 in inches) x 703 = BMI (For example: 150 pounds ÷ 65 inches2 x 703 = 26.6) Metric units. Weight in kilograms ÷ height2 in meters = BMI (For example: 70 kilograms ÷

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    • is 65 kg a good weight